Ayurvedic medicine, herbs and supplements for a healthy and happy lifestyle.

Intro

Ayurvedasara means the essence of Ayurveda. Here we are giving you the core concepts of Ayurveda, classical ayurvedic diagnosis and effective Ayurveda treatment along with lifestyle modifications including ayurvedic diet.

We firmly believe and it is the time tested truth that Ayurveda treatment comprises of three parts.

1. Medicine: Ayurveda treatment includes pre Panchakarma treatments like Pachana (aiding digestion) , swedana (fomentation) snehana (use of oil or ghee internally/ externally), Main Panchakarma procedures like ""Vamana(vomitting), Virechana(purging), Basti (medicated enema), Nasya (nasal drops), Raktamokshana (blood -letting) and post Panchakarma procedures like dhumapana, gandusha plus the various types of ayurvedic medicines.

2. Ayurvedic diet: which includes the exclusion of incompatible foods from diet, advice of food based on its therapeutic value. Because we believe that diets are also another form of ayurvedic treatment since it has the potentiality to imbalance the doshes, if not properly followed.

The Science and Art of Ayurveda

The Science and Art of Ayurveda

Introduction:

Diabetes Mellitus in Ayurveda

Diabetes Mellitus in Ayurveda, ancient diagnostic methods, it’s treatment in Ayurveda & lifestyle

Consumption of fresh grains – invitation to Diabetes

In this fast modern world, most people do not bother about the specific details of what they are eating. They do not try to know whether it is fresh or old, properly cooked or not.

Ten ayurvedic commandments for Food

  1. Eat when the food is fresh & warm
    Benefits: Warm food gets digested easily, reduces kapha, tastes good, helps to maintain digestion

Congenital diseases & Ayurveda (Genetics)

Ayurveda had a deep insight into the origin of congenital diseases. It is evident from the following line from a book called Sushruta Samhita (sutra sthana. 24/4)